We welcome athletes from other boxes into the Flagship Community!
Some experienced athletes can bypass our Fundamentals program if they have a good functional fitness background and have been well trained in proper movement and technique. However, we have an excellent Fundamentals program and it is included with any unlimited membership so we highly recommend taking it if an athlete is relatively new to functional fitness or is experienced but has taken some time off. Reviewing the fundamental movements and proper positions is always valuable and should be done regularly even by the most experienced athletes.
We’re offering a special deal for new members: sign up now and your first month of Unlimited Membership is just $199.
Call or email us so we can get your membership set up and determine whether or not taking Fundamentals would be advisable.